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The Sticky Post @thestickypost added blog in Health
2025-05-02 05:00:53 ·

Creatine Dosage for Women: The Shocking Truth No One Told You!

Ladies, if you've ever felt like creatine is a "guy thing," it’s time to rewrite the story. 💪 As a health expert and gym trainer, I’m here to bust the myths and give you the real, science-backed lowdown on creatine for women—especially the correct creatine dosage for women to see real results. Spoiler alert: Creatine is not just safe for women—it’s powerful,...

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The Sticky Post @thestickypost added blog in Health
2025-05-02 15:25:49 ·

Understanding Alzheimer's Disease and Dementia: Symptoms, Causes, and Support 👵🧠

Alzheimer’s disease is a progressive brain disorder that slowly damages memory and thinking skills. It is the most common cause of dementia – a decline in memory, language, problem-solving and other mental abilities. In simple terms, Alzheimer’s often starts with mild forgetfulness or confusion and gradually makes everyday tasks harder. About 6.9 million Americans aged 65 or...

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The Sticky Post @thestickypost added blog in Health
2025-05-02 15:50:10 ·

Understanding Alzheimer’s Disease: Symptoms, Causes, and How to Care

Imagine forgetting the name of someone you’ve known your whole life. Imagine losing your way in your own neighborhood. That’s the heartbreaking reality many people with Alzheimer’s disease face every single day. 😔 In this article, we’ll walk through everything you need to know about Alzheimer’s — in simple terms, with a friendly and informative tone. Whether...

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