Unleash Your Strength on Chest Day: 9 Must-Do Exercises for a Powerful Chest! đŸ’ȘSAVE THIS FOR LATERđŸ”„!SAVE/SHARE to add to your routineFlat Exercises:1ïžâƒŁ Flat Bench Press: 3x12 reps2ïžâƒŁ Dumbbell Squeeze Bench Press: 3x12 reps3ïžâƒŁ Dumbbell Flyes: 3x12 repsIncline Exercises:1ïžâƒŁ Incline Bench Press: 3x12 reps2ïžâƒŁ Incline Dumbbell Press: 3x12 reps3ïžâƒŁ Incline Dumbbell Flyes: 3x12 repsDecline Exercises:1ïžâƒŁ Decline Bench Press: 3x12 2ïžâƒŁ Decline Dumbbell Press: 3x12 reps3ïžâƒŁ Decline Dumbbell Flyes: 3x12 reps👉 Get a full guide now: https://www.endomondo.com/exercise/chest-workout-routine 🔔 Turn on post notification ••• #ChestWorkout #StrengthTraining #GymVideos #Workoutideas #WorkoutVideos #Fitness #Endomondo
Unleash Your Strength on Chest Day: 9 Must-Do Exercises for a Powerful Chest! đŸ’Ș✅SAVE THIS FOR LATERđŸ”„!✅SAVE/SHARE to add to your routine➖➖➖➖➖➖➖➖➖➖➖Flat Exercises:1ïžâƒŁ Flat Bench Press: 3x12 reps2ïžâƒŁ Dumbbell Squeeze Bench Press: 3x12 reps3ïžâƒŁ Dumbbell Flyes: 3x12 repsIncline Exercises:1ïžâƒŁ Incline Bench Press: 3x12 reps2ïžâƒŁ Incline Dumbbell Press: 3x12 reps3ïžâƒŁ Incline Dumbbell Flyes: 3x12 repsDecline Exercises:1ïžâƒŁ Decline Bench Press: 3x12 2ïžâƒŁ Decline Dumbbell Press: 3x12 reps3ïžâƒŁ Decline Dumbbell Flyes: 3x12 reps♦ïžâž–âž–âž–âž–âž–âž–âž–âž–âž–âž–đŸ‘‰ Get a full guide now: https://www.endomondo.com/exercise/chest-workout-routine 🔔 Turn on post notification ✅➖➖➖➖➖➖➖➖➖➖♥••• #ChestWorkout #StrengthTraining #GymVideos #Workoutideas #WorkoutVideos #Fitness #Endomondo
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